Do you know just how heavy babies get?! My eldest is 7 and approximately 25kgs and still expects me to carry him! I’ve had occasions where he was so ill at school that I had to carry him home as he couldn’t walk. A 10 minute walk took me almost twice that! But even babies feel heavy after you’ve …
Are you Ready To Run After Having a Baby? 4 Critical Things to Consider First
Welcoming a new baby is enough of a life-changing experience, without you having to comes to terms with the changes which also affect your body – both short-term and long-term. If you’re someone who ran regularly, whether that’s as part of your headspace, for fitness or something else, it’s. …
Christmas Gift Ideas for Fit Mums
The festive season is fast approaching and of course, you've spent all your time and energy on thinking of presents for everyone else, along with exactly what you'll have for Christmas lunch (should you make your own pigs in blankets this year, or buy them?) and the logistics of nursery Christmas …