Invest in yourself. It pays the best interest
A wise person (my dad) once reminded me that money can’t buy health. And he’s so right. What we can do, however, is our upmost to keep ourselves as healthy as possible in mind and body. Your body now is not what it was in your 20’s – you’ll probably have noticed small but noticeable differences. For example, that your back aches more than it used to, or you feel weaker.
Our health is often one of the quickest things which fall by the wayside. But it’s time to make it a non-negotiable.
For those who are motivated to change
- £65 a session
- 16 x 60 mins
- Committed to making long-lasting change
- Maximum results
- You have a specific goal in mind
- Either wants to spread out sessions or reach a goal fast
Enough to really get moving in the right way
- £75 a session
- 12 x 60 mins
- Committed to seeing a difference
- You want results alongside a busy lifestyle
You need a kickstart
- £85 a session
- 4 x 60 mins
- This is your kickstart to a healthier lifestyle
- You want to try out personal training
Personal training sessions expire a year after the first session is taken.
If you’re looking for bespoke options such as more intensive training, discreet sessions, a full nutrition and fitness package including a home gym set-up, message me.
There are 3 options for group classes.
- Great for last-minute sessions
- No commitment
- For those whose schedules change regularly
5 Class Pack
Keen to dip my toe in
- £14 a session
- Keen to give classes a go
- Meet others
- Start improving fitness
10 Class Pack
Let’s do this!
- £12.50 a session
- I want to get stronger
- I schedule in time for my health
- Build friendships
- See progress
Unlimited access to online workouts
Workout wherever, whenever
£9 a month – introductory offer
- Access over 50 workouts
- From 20 min HIIT to longer workouts
- Includes mobility, pelvic floor and anti-anxiety techniques
- Request specific workouts