Eliza Flynn and The Warrior Method have been featured in numerous publications, giving advice on how to move better, postnatal fitness tips and more.

Here are just some of the publications and articles she has featured in:

Fidget to stay in shape! Experts say going for a walk or run is no good if you then sit down all day… but there is another surprising way to stay healthy

The advent calendar to a healthier you: 24 small but ingenious tweaks to your lifestyle that can give you the gift of wellbeing

‘I was told to wear a pad because I’d probably wet myself’: The reality of keeping fit as a new mum

One, two, free! 25 brilliant ways to escape 2020’s groundhog days

The golden hour: 15 ways to change your life in a work-from-home lunch break

Top self-improvement tips to improve your quality of life in 2022

Running and Grief: Runners Share Experiences of Loss

Does Grunting in the Gym Actually Make You Stronger? We ask the experts

How to Tell When You Need a Sports Massage (and What They Involve)

Energy Boosting Tips: 5 Quick And Easy Ways To Wake Yourself Up When You’re Feeling Sleepy

TikTok’s “Cosy Cardio” Trend is a Relaxing Way to Ease Into Fitness

What is the Core Muscle?

 

Guest blog: Eliza Flynn’s Top Running Tips

Strength Training for Running: Could It Increase Your Performance?

The Power Of Incidental Exercise

7 Tips for Kicking your Coffee Habit for Good

Move, play, learn. How to Make the Most of the Outdoors

Fun and Effective Ways to Improve Your Family’s Fitness

Don’t be a Pushy Parent – How to Help Your Daughter When She’s Expecting A Baby

Sneaky Fitness: How to Work Exercise Into Your Day Without You Even Noticing

“What I’ve Learnt”, page 96-97