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The Warrior Method

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Events & Workshops

Return to Running 2-Part Workshop, 21st & 28th Jan ’20

10:25 pm / by eliza / Leave a Comment

Trainers

Many women have a lot of concerns around returning to running after having a baby, regardless of when their baby was born. What if I leak? Am I ready to run? Should I leave it a certain time before I run? Will I injure myself? Why do things not feel quite right? Niamh, a women’s health physio, …

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