I have recently started attending Eliza’s Repair, Restore & Retrain classes after the birth of my second child. Eliza is passionate about women’s health and has undertaken training specific to postpartum recovery so I feel in very safe hands. She really cares about your recovery and takes any postpartum issues you may have into account during the class. As such, she pitches the classes at just the right level as well as making them fun 🙂 On top of that, she is absolutely lovely and holds my velcro baby as needed to allow me to focus on the class. 10/10! Thank you Eliza!