My primary motivation for seeking out a personal trainer was to find someone that could help this reluctant exerciser want to come back for more. Eliza has not only done that for me but so much more. Thanks to Eliza, I consistently do exercise now – not just with her in our fantastic sessions – but in my own time too. I feel she has equipped me with the skills that I need to know in order to exercise with the correct techniques to make the mot out of what I’m doing – whether it’s a brief HIIT session, boxing or a full weights routine. She has given me the tools to actually get on and incorporate a healthier lifestyle in my day to day, and I’m grateful.