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– Ronda Rousey

I love feeling like I’m inhabiting the body of a ninja like I could rob a liquor store with my bare hands if I wanted to.

FEEL THE BENEFITS

01

Post-Natal Assessments

A personalised 1.5 hour session identifying weak and tight areas followed by a bespoke exercise & strengthening programme.

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02

MUMS & BABIES

Repair, restore & retrain your post-natal body. Focusing on pelvic core, inner core muscles, strength & cardio.

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03

PERSONAL TRAINING

Focused training for faster results. Perfect for those recovering from injuries or training for a specific goal.

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TRAIN WITH US

Hi,

We’re here for you.

Dedicated personal trainers who will help you every step of the way on your health & fitness journey.

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Testimonials

What they’re saying

  • I am always look forward to the next session. The trainers make sure the exercises are done with correct posture and encourage me to go the extra mile.
    the warrior method - highbury bootcamp testimonial - marcia ardila
  • My body already feels stronger and I feel more confident working those muscles that were so stretched and weakened after pregnancy and labour. The exercises mix relaxation, cardio and body-strengthening.
    THE WARRIOR METHOD - HIGHBURY MUMS & BABIES FITNESS
  • A truly unique all-body workout that will challenge your core, stamina, strength and resolve. A fast, fun, fitness class that gets the heart rate pumping and the muscles shaking...

    The Warrior Method - highbury bootcamp lucinda bowden

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