The babies seem to have a great time, with the older ones happily playing on a mat with lots of toys in the middle - and Eliza will happily hold / rock / bounce your baby if needed! I look forward to trying out her outdoor sessions. …
Mums & Babies Group Classes
It’s a really enjoyable, up-beat session
I started going to Eliza’s Restore, Repair etc class on Tuesday afternoon when I was 6-weeks pp. It’s a really enjoyable, up-beat session with lots of variations depending on injury’s / fitness, focusing on getting moving again and strengthening glutes / back. …
The repair class is a perfect way to restart exercise after giving birth
Eliza is an amazing trainer. I find her advice very helpful especially the posture corrections. The repair class is a perfect way to restart exercise after giving birth. It’s very fun and relaxed which makes exercising with a baby so much more enjoyable. …