As a new mom navigating the challenging waters of post-natal fitness (and motherhood), I had the immense fortune of discovering Eliza and The Warrior Method. Eliza is an incredible post-natal personal trainer and wonderful human being! Eliza is true professional who understood the unique needs and …
Mums & Babies Group Classes
The classes also provide an excellent way to meet other mums
Eliza’s classes are fantastic. They’re a fun way to get back into exercising after childbirth. Eliza is very supportive and the classes also provide an excellent way to meet other mums, share experiences and get support! …
I always leave feeling so much better
Love these mum and baby fitness classes with Eliza. They are a fun way to start to rebuild your fitness after having a baby. I always leave feeling so much better, and have made some new mum friends along the way too. …