My primary motivation for seeking out a personal trainer was to find someone that could help this reluctant exerciser want to come back for more. Eliza has not only done that for me but so much more. Thanks to Eliza, I consistently do exercise now - not just with her in our fantastic sessions - but …
Personal Training
I’ve been such an evangelist that my husband now trains with Eliza too
I've felt energetic and happy throughout my pregnancy and I think these sessions are hugely responsible for that. I've slept well, and haven't had the usual aches and pains, nor have my hands and feet swollen. If you're sick of people telling you to 'put your feet up' but don't know what to do, then …
I’ve always felt like I’m in very capable hands
From our initial consultation I knew Eliza was a different breed, we didn't jump into cardio, instead she took the time to look at my posture and think carefully about what I needed to work on. Eliza brings in thinking from lots of different disciplines and so there's a lot of variety in what we do. …