I think for me the most interesting bit was experiencing the difference when the muscles have been loosened and I gained the mobility. I found this really motivating to do something about this. Much more than someone telling me that my shoulders are forward and my back slightly curved, you were …
Sports Massage
I was able to access much greater shoulder mobility
After the massage I was able to access much greater shoulder mobility. I noticed this in my yoga (both in down dog and warrior poses – I was able to get my arms much closer in to my ears and more vertical above my head). I have also been more aware of shoulder position when carrying rucksack, …
I really liked how you listened
I really liked how you listened to my situation and were able to interpret how you could help me. I also enjoyed how you explained everything to me (I guess talking during a massage is personal preference) and that’s made me feel more positive towards how I can make an impact on my body myself. …