You can go to all the NCT classes that exist, enroll for hypno-birthing (highly recommend) and remain glued to One Born Every Minute for your whole 9 months, but in reality, there’s little that can prepare you for your birth experience. Every birth experience is different and every mum-to-be’s …
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5 Quick and Easy Veggie Protein Boosts
Whether you're a busy mum juggling family and fitness, going through peri-menopause, or anyone seeking tasty and satisfying snacks, prioritising protein can make a big difference in your daily life. The right amount of protein helps you stay full, focused, and fuelled for whatever the day brings, …
How to keep kids active at home
Recently, both my boys' bubbles burst - at nursery and at school. I found out on a Sunday, one a few hours after the other. Someone in their bubbles had tested positive for Covid-19 and as a result, they had to self-isolate for 14 days. You only realise how long 14 days is when you have to stay …